Thursday

06:00 - 06:30

Angela

Time

Get the best of both worlds with this fun mash up of cardio and core exercises. Class moves quickly through a circuit style workout and finishes with targeted core work.

COREfit

Class

09:00 - 09:45

Jena

Time

Shake your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn.

POMSQUAD™

Class

FOLLOW US
  • Facebook - Grey Circle
  • Instagram - Grey Circle

© 2018 BLISSFUL OWL LLC - ALL RIGHTS RESERVED