October 3, 2017

Every so often, my husband asks, "Are you in the mood for Chinese food?" The answer is always an emphatic no. I just never have been that into Chinese food. I love meat. I love rice. I love vegetables. But the heaviness of the sauce and saltiness of a typical Chinese t...

August 2, 2017

Tis the season! If you are a gardening hobbyist in the Midwest, odds are you are flush with zucchini right about now. But as a student exclaimed the other day, "I can't eat another zoodle."

Yeah, yeah. I get it. Spiralized zucchini is a totally Whole 30 way to enjoy pas...

July 26, 2017

Sometimes you just get a craving for barbecue, but don't want to break the calorie bank. My advice? Make your own. Controlling the cut of meat, ingredients in the sauce, and selection of vehicles for barbecuey delivery to yer face hole removes a lot of mystery and spar...

July 18, 2017

The summer is ripe with humidity and cucumbers. So, so, so many cucumbers. Against better judgement, my husband planted two plants in our tiny bed and we are swimming in cukes. With temperatures ticking back upward and humidity that doesn't let up, this cold soup is ju...

July 11, 2017

The window for zucchini blossoms is short. A few weeks and poof -- you've got fat green squash popping. A student lamented, "But if you pop off the blossoms, you're sacrificing the zucchini." Well, this is one sacrifice I'm prepared to make!

If you are fortunate enough...

July 7, 2017

Keeping in the theme of last week's Thirsty Thursday post, I am sharing one more of my favorite agua fresca recipes. Get your daily dose of vitamin C and digestion-aiding bromelain with this tropical drink. Because the pineapple is naturally so sweet, there isn't a nee...

July 3, 2017

Since Tuesday is a holiday and one that undoubtedly calls for a backyard cookout, I am sharing my favorite grilled dish that sneaks all the flavor and bounty of the season into one little skewer.

For this one, you may want to stick with a simple bottle of your favorite...

June 29, 2017

Aguas frescas consist of blended fruits, seeds, herbs, and flowers, with sugar and water to create refreshing non-alcoholic drinks the whole family can enjoy. They are an excellent way to imbibe the flavors of the season in a cold and refreshing way.

While most call for...

June 21, 2017

I've been making my own yogurt parfaits to take advantage of the fresh fruit season and wanted to experiment with a homemade granola. I enjoy the crunch of granola mixed in with my parfait and can never find one in the store that I love! This recipe can easily be vegan...

June 13, 2017

I love Farmer's Market season, I wish we were fortunate enough to experience it year round. All the fresh fruit and vegetables inspires me to try new recipes and today's post was definitely a new one for me. I tend to stay in my comfort zone when it comes to trying new...

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