June 13, 2016

I’d been doing yoga on and off for many years so I was happy to find Angela’s garage classes after moving to Berwyn a couple years ago. Yoga is my go to exercise, but I also like walking and jogging. After a year or so of taking yoga from Angela, I got up the nerve to...

March 19, 2016

As a famous yoga instructor once said, “It's all about the journey.” Which journey? The one from 1 to 30 years, from 30 to 50, or the really long journey from 50 to present? I guess its all just different parts of the same journey. The one that always seems the longest...

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