July 17, 2017

As we age, we often fail to maintain our entire core, which includes the diaphragm at the top and the pelvic floor at the bottom. Whether a result of long bouts of inactivity, severe trauma, invasive or multiple surgeries, or chronic conditions, many students are eithe...

July 5, 2017

If you have been following my Instagram closely enough to read the string of hashtags that conclude the many lengthy posts, you may have spied this one. What does it mean?

While the human brain is widely regarded as the most sophisticated structure in the universe, it i...

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