June 9, 2017

Today is Kate's birthday.

Kate is one of our longest standing members at Fit Club. In fact, she started out with us before we were even Fit Club. That's right! She was one of the brave few that traipsed through my backyard to train at the unholy 5:15a hour for months b...

April 30, 2017

Where you are today -- right now -- is a sum of all your actions. Or inaction, perhaps.

Meet Katie. 

This wonderful woman first stepped into our Club last May, when her husband bought her a membership as a Mother's Day gift. Truly, what a gift! As the pre-flight saf...

June 13, 2016

I’d been doing yoga on and off for many years so I was happy to find Angela’s garage classes after moving to Berwyn a couple years ago. Yoga is my go to exercise, but I also like walking and jogging. After a year or so of taking yoga from Angela, I got up the nerve to...

March 19, 2016

As a famous yoga instructor once said, “It's all about the journey.” Which journey? The one from 1 to 30 years, from 30 to 50, or the really long journey from 50 to present? I guess its all just different parts of the same journey. The one that always seems the longest...

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